The MOTHERLODE Podcast
Welcome to The Motherlode - a weekly podcast that takes a deep dive into all things women's health and motherhood. Join your host, Sarah Bradford as she sits down with world-leading experts to educate, empower, and inspire you through candid conversations that are backed by evidence, and with fellow moms to share their stories, because our stories matter and deserve to be heard.
Sarah Bradford is a mom of two IVF babies, renowned women's health and fitness expert, and the Founder of LUNA Mother Co - the leading fitness & wellness app for women & mothers.
Podcasting since 2020 • 25 episodes
The MOTHERLODE Podcast
Latest Episodes
Train Like A Woman with Dr. Stacy Sims
On today's episode I sit down with one of my personal hero's, Dr. Stacy Sims! We dive deep into fitness, nutrition, and training for women, how and why women should train differently than men, the many benefits to training to help prevent age-r...
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Season 3
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Episode 1
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53:17
Raising Healthy Kids with Whitney & Alex of Plant Based Juniors
This week we sat down with Whitney English & Alex Caspero, the Founders of Plant Based Juniors to talk about everything from how to instill healthy eating habits in our children, navigating picky eaters, the truth about protein, and so much...
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Season 2
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Episode 8
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1:08:54
CBD & Motherhood - The New "Tupperware Party" with Shaina Kerrigan
This week we sat down with Shaina Kerrigan, mama of two and Founder of Molly J Life - handcrafted CBD confections, to learn more about some of the benefits of using CBD for things like stress, anxiety, and sleep. We learned so much about the in...
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Season 2
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Episode 7
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54:59
Navigating Sex & Relationships As Parents with Dr. Claudia Six
This week we sat down with Board Certified Clinical Sexologist, Dr. Claudia Six and took a deep dive into the subject of sexual health, relationships with partners as well as with ones self, why and how relationship dynamics may change after be...
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Season 2
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Episode 6
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46:33
Breaking Down The Barriers Women Face When Becoming Mothers with Molly Dickens, Co-Founder of &Mother
In this week's episode Sarah & Stephanie sit down with Molly Dickens, Co-Founder of &Mother to talk about everything from the effect of the pandemic on mothers, to the disparities in research on m...
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Season 2
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Episode 5
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50:17
