The MOTHERLODE Podcast
Welcome to The Motherlode - a weekly podcast that takes a deep dive into all things women's health and motherhood. Join your host, Sarah Bradford as she sits down with world-leading experts to educate, empower, and inspire you through candid conversations that are backed by evidence, and with fellow moms to share their stories, because our stories matter and deserve to be heard.
Sarah Bradford is a mom of two IVF babies, renowned women's health and fitness expert, and the Founder of LUNA Mother Co - the leading fitness & wellness app for women & mothers.
The MOTHERLODE Podcast
CBD & Motherhood - The New "Tupperware Party" with Shaina Kerrigan
This week we sat down with Shaina Kerrigan, mama of two and Founder of Molly J Life - handcrafted CBD confections, to learn more about some of the benefits of using CBD for things like stress, anxiety, and sleep. We learned so much about the ins and outs of cannabinoids, how to choose a high quality CBD product, how to get your dosage right for YOUR body, and so much more. It's such an interesting episode!
RESOURCES
Check out the MollyJ website HERE.
ADDITIONAL NOTES:
Sarah & Stephanie are the Founders of LUNA Mother Co, the first all-in-one digital platform for motherhood. From their evidence based fitness method, to pelvic floor & core physical therapy programs, parenting classes, & community, LUNA Mother Co has it all. New subscribers, get your first month FREE using the code MOTHERLODE.
Subscribe to The MOTHERLODE Podcast so you never miss an episode, & catch up with us on Instagram! Interested in being on the show or know someone who would be a great fit? Email us online@lunamother.co Like this episode? Leave us a review and let us know your thoughts!
