The MOTHERLODE Podcast Podcast Artwork Image


Sarah Bradford & Stephanie Nelson

Sarah Bradford & Stephanie Nelson, Founders of the internationally loved app for all things motherhood - LUNA Mother Co, get real with each other along with some of the world's leading experts in motherhood & women's health, some celebrity friends, and fellow mamas (like you) to educate, empower, and inspire you along your motherhood journey. From fitness & wellness, to sex, to parenting, to even the most controversial of issues, Sarah & Stephanie discuss it all.Sarah & Steph are mothers themselves, as well as perinatal & women's fitness experts, pelvic health specialists, doulas, and childbirth educators. Their love for supporting mothers runs deep!

Recent Episodes

Breaking Down The Barriers Women Face When Becoming Mothers with Molly Dickens, Co-Founder of &MotherNovember 11, 2021 Episode artwork A Mother's Story of Loss with Lynea WallaceNovember 03, 2021 Episode artwork Normalizing The Challenges of BreastfeedingMarch 29, 2021 Episode artwork All About Postnatal Nutrition w/ Jaren Soloff, RDMarch 06, 2021 Episode artwork Transformed By Postpartum Depression with Dr. Walker Ladd, Ph.DFebruary 25, 2021 Episode artwork Pediatric Pelvic Health & Why It Matters with Quiara Smith, MOT OTR/LDecember 16, 2020 Episode artwork All About Adoption with Help Us Adopt Founder, Becky FawcettDecember 08, 2020 Episode artwork What It Means To "Train" For Birth & Why You Should Do ItDecember 01, 2020 Episode artwork Giving Birth Amidst A Pandemic - Stephanie Shares Her ExperienceOctober 27, 2020 Episode artwork Autonomy, Reproductive Justice, and Why Doulas Are Awesome with Tara Brooke & Gina GiordanoOctober 21, 2020 Episode artwork Debunking Diastasis Recti Myths & Misconceptions with Ashley Nowe of Get Mom StrongOctober 13, 2020 Episode artwork Queer Parenthood, Advocacy, & Navigating Reproductive Assistance with Georgia Noonan, RNOctober 07, 2020 Episode artwork Balancing Work & Motherhood During COVID - Is It Even Possible? With Audrey KingoSeptember 29, 2020 Episode artwork What To Expect When Expecting... During A Pandemic, with Dr. Jessica ShepherdSeptember 22, 2020 Episode artwork Navigating Pelvic Organ Prolapse, Athleticism, & Mental Health with Kimberley JohnsonSeptember 15, 2020 Episode artwork Managing Motherhood During a PandemicSeptember 08, 2020 Episode artwork Uncovering The Unspoken Aspects of New Motherhood with Journalist & Dear Sunday Founder Cassie ShortsleeveSeptember 01, 2020 Episode artwork Sex, Intimacy, & Swagger After Babies with Dr. Uchenna OssaiAugust 26, 2020 Episode artwork Sarah & Stephanie Swap Birth Stories & Discuss The Realities of Birth TraumaAugust 18, 2020 Episode artwork Postpartum Depression, Body Image, & Momming During a Pandemic with Kimberly CaldwellAugust 11, 2020 Episode artwork Returning To Exercise Postpartum - What You Really Need To KnowAugust 04, 2020 Episode artwork