The MOTHERLODE Podcast Podcast Artwork Image


Sarah Bradford

Join Sarah Bradford as she sits down with some of the world's leading experts in motherhood & women's health, a few celebrity friends, and fellow mamas (like you) to educate, empower, and inspire you along your motherhood journey. From fitness & wellness, to sex, parenting, and even the most "taboo" topics, we cover it all.Sarah is a mother of two IFV babies, a certified personal trainer, pre/postnatal fitness expert, pelvic floor & core rehabilitation specialist, female athlete coach, board certified nutrition educator, and the Founder of LUNA Mother Co - the leading fitness & wellness app for moms.
Raising Health Kids with Whitney & Alex of Plant Based JuniorsMarch 22, 2022 Episode artwork CBD & Motherhood - The New "Tupperware Party" with Shaina KerriganJanuary 11, 2022 Episode artwork Navigating Sex & Relationships As Parents with Dr. Claudia SixDecember 07, 2021 Episode artwork Breaking Down The Barriers Women Face When Becoming Mothers with Molly Dickens, Co-Founder of &MotherNovember 11, 2021 Episode artwork A Mother's Story of Loss with Lynea WallaceNovember 04, 2021 Episode artwork Normalizing The Challenges of BreastfeedingMarch 30, 2021 Episode artwork All About Postnatal Nutrition w/ Jaren Soloff, RDMarch 06, 2021 Episode artwork Transformed By Postpartum Depression with Dr. Walker Ladd, Ph.DFebruary 26, 2021 Episode artwork Pediatric Pelvic Health & Why It Matters with Quiara Smith, MOT OTR/LDecember 17, 2020 Episode artwork All About Adoption with Help Us Adopt Founder, Becky FawcettDecember 09, 2020 Episode artwork What It Means To "Train" For Birth & Why You Should Do ItDecember 02, 2020 Episode artwork Giving Birth Amidst A Pandemic - Stephanie Shares Her ExperienceOctober 28, 2020 Episode artwork Autonomy, Reproductive Justice, and Why Doulas Are Awesome with Tara Brooke & Gina GiordanoOctober 21, 2020 Episode artwork Debunking Diastasis Recti Myths & Misconceptions with Ashley Nowe of Get Mom StrongOctober 14, 2020 Episode artwork Queer Parenthood, Advocacy, & Navigating Reproductive Assistance with Georgia Noonan, RNOctober 07, 2020 Episode artwork Balancing Work & Motherhood During COVID - Is It Even Possible? With Audrey KingoSeptember 30, 2020 Episode artwork What To Expect When Expecting... During A Pandemic, with Dr. Jessica ShepherdSeptember 23, 2020 Episode artwork Navigating Pelvic Organ Prolapse, Athleticism, & Mental Health with Kimberley JohnsonSeptember 16, 2020 Episode artwork Managing Motherhood During a PandemicSeptember 09, 2020 Episode artwork Uncovering The Unspoken Aspects of New Motherhood with Journalist & Dear Sunday Founder Cassie ShortsleeveSeptember 02, 2020 Episode artwork Sex, Intimacy, & Swagger After Babies with Dr. Uchenna OssaiAugust 26, 2020 Episode artwork Sarah & Stephanie Swap Birth Stories & Discuss The Realities of Birth TraumaAugust 19, 2020 Episode artwork Postpartum Depression, Body Image, & Momming During a Pandemic with Kimberly CaldwellAugust 11, 2020 Episode artwork Returning To Exercise Postpartum - What You Really Need To KnowAugust 04, 2020 Episode artwork